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Flu season starts in October, peaks between December and February, and can run through May. The best way to reduce the chances that you will get seasonal flu ... Read More
Backpacks that are too heavy can cause a lot of problems for kids, like back and shoulder pain, and poor posture. Wearing them in the wrong way can also resul ... Read More
As a vital part of your financial plan, it needs to be reviewed regularly. As you experience changes in your life and career, your goals and protection ne ... Read More
The majority of baby boomers will maintain their natural teeth over their lifetime, according to the Centers for Disease Control and Prevention (CDC). And t ... Read More
When you or a family member need medical care or have healthcare questions, ConsumerMedical's 5 Drivers of Quality Care and compassionate Med ... Read More
When you or a family member has a health problem or concern, you have options for how to get help.
Nurseline T ... Read More
Prostate cancer is one of the most common cancers in men. It is a cancer that occurs in the prostate, a small round gland near the bladder.
Prostate can ... Read More
You can now use Alexa to check your John Hancock account balance, fund performance and more! With Alexa, you have a whole new way to easily che ... Read More
Do you want to manage your funds or have someone else assist? No matter what kind of investor you are, John Hancock can help. Below is an overview of some ... Read More
The 2019 Your Retirement newsletter is complete. The newsletter provides an annual update on the financial condition of the defined benefit retirement plan ... Read More
Plan ahead for your vacation this summer and activate your MDLIVE Account now! In partnership with Blue Cross and Blue Shield of Illinois, participants have a ... Read More
Do you frequent the ‘desktop diner’? If you're one of the 70 percent of Americans who regularly eat at their desks, you can stay healthy by following these ... Read More
The new program year of HealthyReturns begins on Monday, June 3 with a new website and new mobile app. The website will do a ... Read More
Beginning June 3, Farm Credit Foundations will offer a new benefit to help you make more informed medical decisions and get better care. ConsumerMedical is ... Read More
Most of us spend nearly one third of our lives asleep. Sleep helps our brains work the right way. While we sleep, our brains form new pathways to help us lear ... Read More
Throughout 2019, John Hancock Retirement Plan Services is providing you guidance to help you take your best next step on your journey toward becoming more f ... Read More
There may be times when a life-changing event happens and you need to change your benefit elections during the plan year. Depending on the life event, you m ... Read More
Many of your Farm Credit benefits allow you to designate a beneficiary. By naming a beneficiary, you ensure your benefit is being passed on ... Read More
Everyone gets stressed from time to time, even teens and children. But too much stress can cause your day-to-day life to feel overwhelming.
It is impor ... Read More
Delta Dental is offering a member-only discount that focus on oral and overall health: Crest and Oral B - Gentle Clean System
Over 40% disco ... Read More
Estimate your out-of-pocket costs for an upcoming dental appointment with the Dental Care Cost Estimator*. This easy-to-use tool provides estimated out-of-poc ... Read More
We have partnered with CVS Caremark on a program that will cover certain drugs classified as "preventive care prescriptions" at no cost to you, r ... Read More
CVS Caremark has created an estimator tool that allows you to estimate your drug costs in either the Consumer Choice 1 or Consumer Choice 2 plan in 2019. T ... Read More
Throughout 2019, John Hancock Retirement Plan Services will provide you guidance to help you take your best next step on your journey toward becoming more f ... Read More
The January newsletter includes a spotlight on New Year’s resolutions that work, how to recognize symptoms of a heart attack, the upcoming Calm Challenge, ... Read More
Blue Cross Blue Shield of Illinois (BCBSIL) offers you access to a number of health care and wellness programs along with discount programs.
Medical and dental ID cards will only be issued if you change plans (i.e. move from Consumer Choice 1 to Consumer Choice 2).
If you en ... Read More
It's never too early or too late to start planning for retirement. The best part is your employer is doing their part by investing in your future through an ... Read More
You can review your 2019 Benefit Elections in Dayforce by clicking on Benefits > Forms. Confirmation statements will not be mailed. ... Read More
2019 Annual Enrollment is almost over. Make your benefit elections by 7:00 p.m. on Thursday, November 15!
... Read More
Choosing your benefits is an important decision for you and your family. Use the tools and resources on this site to help you with this decision. ... Read More
Sleep is vital. We need sleep as much as we do oxygen and water. Each of us needs to ask: Am I getting enough quality sleep? Unfortunately, for many of ... Read More
John Hancock Retirement Plan Services will be hosting a series of webinars the week of October 22, 2018. These 30-minute webinars are designed to help you i ... Read More
Despite all these “solutions” being offered, many people still can’t get enough sleep. Maybe the secret to a full night’s rest is in your kitchen.
The September newsletter includes a spotlight on the Million Steps Challenge, the importance of flu shots, and dates to know as the 2018-2019 program year ... Read More
Aches and pains that last for more than a few days may lead you to your doctor’s office. But handling pain can be tricky, especially when opioid drugs are pre ... Read More
Flu season starts in October, peaks between December and February, and can run through May. The best way to reduce the chances that you will get seasonal fl ... Read More
What happens when it comes time to spend all that you have worked so hard to save? No one knows for sure what comes next, but with a little bit of planning ... Read More
It’s hard to believe back to school season is right around the corner. It’s time to think about those to-dos as you prepare your family ... Read More
A healthy eating style includes all foods and beverages. Many beverages contain added sugars and offer little or no nutrients, while others may provide nutri ... Read More
Do you need a vacation from planning and packing for your vacation? Does the idea of coming back to the missed days of work make you want bring your laptop ... Read More
Life doesn't always make it easy to access your benefit information when you need it. Luckily, there are mobile apps available making it convenient for you ... Read More
The 2018 Your Retirement newsletter is complete. The newsletter provides an annual update on the financial condition of the defined benefit retirement plan. ... Read More
The sixth program year of HealthyReturns begins on Monday, June 18 and runs through May 17, 2019. The new program ... Read More
The Farm Credit Foundations Trust Committee recently decided to make certain changes to the 401(k) investment line up, which will be effective in June 2018. ... Read More
Find ways to build relationships through the different dimensions of well-being to strengthen your overall health. The June newsletter includes articles abo ... Read More
Perhaps no other word strikes fear in our hearts as much as the word cancer. The disease claims the lives of more than half a million Americans each year. I ... Read More
Nurture your mind and spirit in everything you do so you get the most out of all life experiences. The May newsletter includes articles about nurturing your e ... Read More
PLANSPONSOR* recognizes 401(k) retirement plan sponsors that meet a standard of excellence defined by the PLANSPONSOR. This "Best in Class 401(k) Plan&qu ... Read More
Having poor posture when using digital devices is causing many of us back and neck pain. Research suggests that when you tilt your head forward 60 degrees t ... Read More
The April newsletter includes a sneak peek at changes coming to nutrition labels on packaged products, the benefits of spending more time outside, and impor ... Read More
Life is a journey. Have some fun! The April newsletter includes articles about learning to view the aspects of day-to-day living through a positive lens, so ... Read More
Ceridian is updating the branding used on the Dayforce website and mobile app on March 28. This includes a new look and feel to the login screen, updated lo ... Read More
Do you have expenses from 2017 that need to be submitted to your Health Care FSA, Limited Purpose FSA or Dependent Care FSA? You have until March 31, 2018 to ... Read More
On March 5, 2018, the Internal Revenue Service (IRS) announced a decrease to the maximum family contribution limit for Health Savings Accounts (HSA). F ... Read More
Eating is a big part of your life. Take a healthful approach to your relationship with food and stay mindful of food's impact on your well-being. The March ... Read More
To combat the national crisis, the Centers for Disease Control and Prevention’s (CDC) Guideline for Prescribing Opioids for Chronic Pain updated how health ... Read More
Your heart matters! The February newsletter includes articles about keeping your heart in tiptop shape by selecting the right foods, getting physical act ... Read More
Join the Right This Weigh challenge to discover how you can fuel your body the right way, get better sleep and boost your energy levels. Track 500 virtual m ... Read More
Ceridian has updated Dayforce with the 2018 federal income tax withholding tables that reflect the tax reform legislation passed by Congress in December. T ... Read More
Happy New Year! Planning for the future means making thoughtful decisions now. Use the new year as an opportunity to take a step back and make your plan no ... Read More
The January newsletter includes information about staying motivated in the new year, an overview of well-being information available on the StayWell Portal, ... Read More
Making easy changes to various areas of your life can have powerful, positive effects on your overall well-being. The January newsletter includes articles a ... Read More
The IRS is working to develop withholding guidance to implement the tax reform bill that was signed into law on December 22. They anticipate this informati ... Read More
If you are a first time Health Savings Account (HSA) owner in 2018, you may receive a letter from PayFlex requesting verification of some personal informati ... Read More
In the hurry-scurry of life, it's easy to forget to slow down long enough to think about and appreciate your physical, emotional and financial well-being. T ... Read More
Blue Cross Blue Shield of Illinois (BCBSIL) offers you access to a registered nurse when you need it.
Receive around-the-clock, toll-free support to a ... Read More
This 6-week whimsical challenge can help you skate through the holiday season a little healthier this year. As you log daily behaviors in Health for the Hol ... Read More
Blue Cross Blue Shield of Illinois (BCBSIL) offers you access to a number of health care and wellness programs along with discount programs. This includes the ... Read More
2018 Annual Enrollment is almost over. Make your benefit elections by 7:00 p.m. on Wednesday, November 15!
Choosing your benefits is an important decision for you and your family. Use the tools and resources on this site to help you with this decision.
More and more people are becoming caregivers. To care for those you love means taking care of yourself at the same time – physically, emotionally and financ ... Read More
John Hancock is continuing to increase security on the MyLifeNow website with a security upgrade i ... Read More
The StayWell mobile app provides you with a quick, easy access to tools and resources to give your well-being a boost. Access the Health Assessment, Take ... Read More
The October newsletter includes articles about reducing stress, being active at any size, improving your health literacy, and understanding exercise termi ... Read More
Flu season starts in October, peaks between December and February, and can run through May. The best way to reduce the chances that you will get seasonal flu ... Read More
You will have two Consumer-Driven Health Plans (CDHPs) to choose from in 2018. A key benefit of CDHPs is using a tax-advantaged Health Savings Account (HSA) t ... Read More
The September newsletter includes articles about the best way to store fresh produce, tackling procrastination, avoiding life insurance mistakes, and easy wa ... Read More
StayWell Ignite Group Coaching is a 12-week group coaching program designed for participants in the high-risk category of weight and Metabolic Syndrome. The ... Read More
Your Farm Credit Foundations Defined Contribution/401(k) Plan offers valuable learning opportunities you can put to work right away. Invest a little time ... Read More
The first campaign for the 2017-2018 HealthyReturns program year is a six-week step-based campaign! This program is designed ... Read More
SmartDollar is giving away money throughout the month of September—and all you have to do is use SmartDollar during September for your chance to win daily. ... Read More
Two Consumer-Driven Health Plans (CDHPs) are replacing the current medical plans in 2018: Consumer Choice 1 and Consumer Choice 2. One plan isn't necess ... Read More
The August newsletter includes articles about tips for falling asleep faster, importance of paying yourself first to save money, focusing on the relationshi ... Read More
Recordings of the webinars hosted by John Hancock the week of June 24 are now available. These and other recorded webinars and online resources ar ... Read More
The July newsletter includes highlights of the new program year, a summary of the 2016-2017 program year, and an overview of the opportunity to purchase a dis ... Read More
John Hancock will be making enhancements to the online participant experience on mylifenow.jhrps ... Read More
The 2017 Your Retirement newsletter is complete. The newsletter provides an annual update on the financial condition of the defined benefit retirement plan. ... Read More
Rising health care costs are a concern for most people. But there are small steps that you can take to make a difference in your cost. Many health care costs ... Read More
The July newsletter includes articles about breaking bad spending habits, giving yourself a mid-year checkup on your goals for the year, joining a company ... Read More
Websites that promise trusted health guidance are popping up all over the place. How do you get through the maze and find the most trustworthy sites?
A key component of retirement planning involves understanding investing. John Hancock Retirement Plan Services will be hosting a series of webinars during t ... Read More
Every field has unique terms. That is true with health care. Premium, copayment, deductible, coinsurance ... when you know the meaning of these words you may ... Read More
The fifth program year of HealthyReturns begins on Monday, June 12 and runs through May 18, 2018. The new program year in ... Read More
The June newsletter includes articles about keeping kids interested in exercise, managing stressful situations, tips for keeping your lawn green, and how t ... Read More
Did you know that the amount of sleep you get each night may be hampering your ability to lose weight? A number of studies have found a strong connection betw ... Read More
Creating a budget is one of the easiest and most effective ways to get an idea of your overall financial health. It can help you reduce stress and get finan ... Read More
The May newsletter includes articles about eating food locally grown, making community connections, secrets to living longer and getting to know your neighbo ... Read More
The April newsletter includes highlights of the 2016-2017 program year, a summary of program results so far, and stress awareness.
The April newsletter includes articles about finding an exercise time that is right for you, items to pack in your gym bag, freeing your mind of clutter an ... Read More
HealthyReturns offers a lineup of activities that will get you moving in the right direction. You still have time to earn up to ... Read More
Blue Cross and Blue Shield of Illinois (BCBSIL) has updated their Explanation of Benefits (EOBs). The new design is more streamlined, it provides clarity a ... Read More
Do you have expenses from 2016 that need to be submitted to your Health Care FSA, Limited Purpose FSA or Dependent Care FSA? You have until March 31, 2017 to ... Read More
The March newsletter includes articles about making sense of nutrition fact labels, getting the most out of your health appointments, getting an accurate blo ... Read More
Many of your Farm Credit benefits allow you to designate a beneficiary. By naming a beneficiary, you ensure your benefit is being passed on the way you want ... Read More
The third employer-wide campaign for the 2016-2017 HealthyReturns program year is a six-week team wellness program to encourage phys ... Read More
The February newsletter includes articles about mindful eating, the mental benefits of exercising, recommended amounts of sleep and a ... Read More
Positive psychology is about how to improve the quality of our lives and feel better and happier. Experts call this the "science of happiness." In t ... Read More
Under the Affordable Care Act, your employer is required to provide information about the type of health insurance offered to you as well as the heal ... Read More
John Hancock Retirement Plan Services will be hosting a live webinar to highlight findings from their 2016 Financial Stress Survey. John Hancock polled more ... Read More
If you're getting ready to make New Year's fitness resolutions - don’t. Instead, design a yearlong fitness plan to make sure that you have effective li ... Read More
Almost half of all Americans make a New Year's resolution, but most fail to meet their new goals. There are two main reasons why people don't stick to their r ... Read More
The Health for the Holidays deadline is quickly approaching. To earn the 50 Take Action points, you must accumulate 84 inches of snow by Sunday, January 8, ... Read More
The January newsletter includes articles about New Year’s resolutions, questions to ask before joining a gym, self-esteem boosters and finding time to exercis ... Read More
December can be stressful. It often brings, extra social and financial obligations. It can cause a breakdown of healthy eating and exercise habits. It can als ... Read More
Holidays can be an opportunity to celebrate the values you cherish and the people you love. But they can also add to your stress. At a traditionally joyous ti ... Read More
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